Weigh In record (no journal entry) for 04 February 2012
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120.7 kg
Lost so far: 10.9 kg.
Still to go: 54.9 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2012:
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1504 kcal
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Fat: 105.83g | Prot: 104.55g | Carbs: 42.22g.
Breakfast: decaf coffee with cream, Egg (Whole), Bacon (Cured, Microwaved, Cooked). Lunch: water, onion, canned tuna fish, celery, mayo. Dinner: tap water, Cherry Tomatoes, Herb Baby Romaine, beef chuck steak, cucumber, Anchovys. Snacks/Other: water, Mixed nuts. more...
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Losing 76.2 kg a Week
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