Di2028's Journal, 10 Mar 17

Di2028's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2017

49.6 kg Lost so far: 1.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:

1023 kcal

Fat: 43.82g | Prot: 66.62g | Carbs: 88.99g. Breakfast: Домик в деревне Кефир 1%. Lunch: Простоквашино Кефир 2,5%. Dinner: Простоквашино Кефир 1%. Snacks/Other: Распак Сухое Молоко 26%, Простоквашино Кефир 2,5%. more...

1573 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Di2028's Weight History

View Complete History

Di2028's Journal, 10 Mar 17

Submit a Comment

Di2028's Weight History