Weigh In record (no journal entry) for 09 March 2017
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76.0 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 1.00g | Prot: 14.00g | Carbs: 31.00g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Dunkin' Donuts Coffee with Milk & Sugar. more...
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Losing 4.8 kg a Week
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