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had a few problems and found I have IBS-C and need to change some foods in my diet again in order to try to help with the IBS-C. been in the hospital three times last two weeks because of it. and to family doctor. think we got it under control some for now.
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113.9 kg
Lost so far: 29.0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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2801 kcal
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Exercise:
Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
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Losing 1.3 kg a Week
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