Weigh In record (no journal entry) for 08 March 2017
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100.8 kg
Lost so far: 16.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 66.75g | Prot: 39.99g | Carbs: 103.98g.
Breakfast: Коломенское Хлеб Ломайка Ржаная, Сахар, Гречневая Каша с Молоком, Яичница, Льняное Масло. Snacks/Other: Sibylla Френч-Дог, Капучино. more...
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Losing 0.7 kg a Week
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