Weigh In record (no journal entry) for 08 March 2017
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50.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 39.43g | Prot: 44.28g | Carbs: 154.87g.
Breakfast: Kaffee mit Milch, Dattel, Erdbeeren, Passionsfrucht, Migros Oh! Yogurt Greek Style Nature. Lunch: Weight Watchers Margarine, Coop Qualité & Prix Serrano, Tee ungesüßt, Migros Cherrytomaten, Omelett oder Rührei, Coop Ruchbrot. Dinner: Lindt Caramel Brownie, Espresso, Migros Bärentatzen. Snacks/Other: Daim Riegel, Haribo Phantasia. more...
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steady weight
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mammut88's Weight History
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