Weigh In record (no journal entry) for 08 March 2017
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52 kg
Lost so far: 1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 146.93g | Prot: 153.72g | Carbs: 78.05g.
Breakfast: Konti Супер Контик Суфле, Чай, Холодец, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Огурец (с Кожурой), Шашлык из Свинины. Dinner: Виноград. more...
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Losing 2.8 kg a Week
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Shaman_ka's Weight History
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