eating horrible, overeating, not being avcountable. I'm in a funk and have been for over a year. 36 pants are snug, almost have to go bigger. this doesn't make me happy, but apparently not enough to do something. ugh. probably gonna step away for a bit from here and regroup. good luck everyone I'll prolly be back
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93.0 kg
Lost so far: 32.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3007 kcal
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Fat: 167.00g | Prot: 163.03g | Carbs: 197.01g.
Breakfast: Heinz Tomato Ketchup, Great Value Turkey Sausage Patty, Egg Beaters Egg Beaters - Original, Egg. Lunch: McDonald's Sausage McMuffin with Egg, McDonald's Sausage McMuffin with Egg (No Muffin), Cheddar Cheese, Turkey Salami, Boar's Head Virginia Brand Ham. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Mama Lucia Fully Cooked Italian-Style Turkey Meatballs, M&M's Mint M&M's, CiCi's Pizza Stuffed Crust Pepperoni Pizza, Kraft Macaroni & Cheese Original. Snacks/Other: Doritos Roulette Tortilla Chips, Trader Joe's Wasabi Peas. more...
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2324 kcal
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Exercise:
Sitting - 30 minutes, Washing Dishes - 5 minutes, Showering - 5 minutes, Cooking - 5 minutes, Driving - 7 minutes, Sleeping - 8 hours, Resting - 15 hours and 8 minutes. more...
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Gaining 1.1 kg a Week
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