Weigh In record (no journal entry) for 07 March 2017
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84.6 kg
Lost so far: 6.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 27.46g | Prot: 94.50g | Carbs: 50.00g.
Breakfast: Kirkland Signature Protein Bar. Lunch: Skotidakis Feta Cheese, Dairyland Sour Cream, Kirkland Signature Protein Bar, Sunrise Farms Chicken Breast (Boneless, Skinless). more...
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Losing 0.8 kg a Week
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teekos83's Weight History
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