Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Di2028
Journal
07 Mar 17
Di2028's Journal, 07 Mar 17
Di2028's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 March 2017
48.3 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2017:
1000 kcal
Fat: 48.10g | Prot: 65.86g | Carbs: 77.29g.
Breakfast:
Сливочное Масло, ВкусВилл Житный Хлеб, Икра.
Lunch:
Огурец (с Кожурой), Горбуша.
Snacks/Other:
Wild Fruit Protein Bar, Распак Сухое Молоко 26%, От Палыча Киевский Торт.
more...
1329 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Di2028's Weight History
View Complete History