Weigh In record (no journal entry) for 07 March 2017
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83.3 kg
Lost so far: 16.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 47.61g | Prot: 71.47g | Carbs: 158.67g.
Breakfast: Rohmilch, Schwarztee, Rohmilch, Schwarztee, Maribel Orangen Marmelade, Metzgerfrisch Schwartenmagen, Gluten Free Meisterbäckers Classic, My Muesli Schoko-Müsli, Rohmilch, Schwarztee. Lunch: Gefro Tomatensoße, REWE Frankfurter Rindswurst, Nudeln. Dinner: Hähnchenbrustfilet, REWE Kichererbsen, Dosentomaten, Weißkohl, Sellerie, Zwiebeln, Karotten. more...
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2117 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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