Weigh In record (no journal entry) for 03 February 2012
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80.5 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2012:
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385 kcal
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Fat: 28.00g | Prot: 9.00g | Carbs: 23.00g.
Breakfast: Nonfat Lemon Yogurt. Lunch: Original Dressing, American Lettuce Blend. more...
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steady weight
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