Weigh In record (no journal entry) for 03 February 2012
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62.5 kg
Lost so far: 2.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2012:
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816 kcal
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Fat: 49.98g | Prot: 26.65g | Carbs: 63.00g.
Lunch: yogurt cheese, Real Mayonnaise, Health Nut Wheat Bread. Dinner: yogurt cheese, Health Nut Wheat Bread, Real Mayonnaise. more...
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Losing 1.3 kg a Week
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