Weigh In record (no journal entry) for 06 March 2017
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89.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 55.28g | Prot: 171.77g | Carbs: 198.15g.
Breakfast: Decomorreno Kakao, Decomorreno Kakao, Delikate Twaróg Półtłusty, Decomorreno Kakao, Suszona Śliwka, Decomorreno Kakao, Delikate Twaróg Półtłusty. Lunch: Chałka, Chleb Razowy, Sobik Masło Extra Osełka Górska. more...
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Gaining 3.5 kg a Week
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