tgckynk's Journal, 06 Mar 17

Weigh In record (no journal entry) for 06 March 2017

85.5 kg Lost so far: 64.5 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

86 kcal

Fat: 6.82g | Prot: 4.72g | Carbs: 0.00g. Breakfast: Aknaz Tam Yağlı Beyaz Peynir. more...

2310 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 6 minutes, Sleeping - 8 hours, Resting - 14 hours and 54 minutes. more...

Losing 2.1 kg a Week


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tgckynk's Weight History