Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hatterbury47
Journal
24 Feb 10
hatterbury47's Journal, 24 Feb 10
hatterbury47's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2010
73.8 kg
Lost so far:
0 kg
.
Still to go:
14.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 February 2010:
1060 kcal
Fat: 47.00g | Prot: 60.00g | Carbs: 98.00g.
Breakfast:
bacon thick sliced.
Lunch:
subway philly steak.
Snacks/Other:
kool-aid.
more...
3357 kcal
Exercise:
Circuit Training - 45 minutes, Yard Work (gardening) - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Standing - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 15 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hatterbury47's Weight History
View Complete History