Weigh In record (no journal entry) for 06 March 2017
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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582 kcal
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Fat: 16.12g | Prot: 46.76g | Carbs: 60.44g.
Breakfast: Jungle Oats, Pick n Pay Full Cream Fresh Milk, Low Fat Milk. Lunch: SPAR Baby Marrow, Woolworths Skinless Chicken Breast Fillets. Dinner: Low Fat Milk, Bovril Beefy, Cheddar Cheese, White Bread, Knorr Cup-A-Soup Chicken & Herb Lite. more...
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Gaining 4.2 kg a Week
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FatGirlSlim29's Weight History
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