Weigh In record (no journal entry) for 05 March 2017
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63.4 kg
Lost so far: 27.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 58.86g | Prot: 91.04g | Carbs: 25.49g.
Breakfast: Chicken Broth, Bouillon or Consomme, Lean or Extra Lean Ground Beef or Patty, Pork Roast (Lean and Fat Eaten), Pork Roast (Lean and Fat Eaten), Egg, Kale, Celery, Spinach. Snacks/Other: Spitz Salted Sunflower Seeds. more...
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Losing 7.6 kg a Week
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carnival lite's Weight History
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