Weigh In record (no journal entry) for 05 March 2017
|
65.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 24.38g | Prot: 51.84g | Carbs: 76.43g.
Breakfast: Çökelek, Yeşil Zeytin. Lunch: Şehriye Çorbası, Tam Yağlı Sade Yoğurt. Snacks/Other: Muz. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|