Weigh In record (no journal entry) for 05 March 2017
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66.1 kg
Lost so far: 5.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 43.66g | Prot: 43.83g | Carbs: 170.32g.
Breakfast: Banaan, Quaker Havermout (40g), AH Halfvolle Melk, Banaan, AH Doosjevol Blauwe Bessen. Lunch: Kruidvat Kruidnoten Yoghurt Chocolade, AH Jonge Goudse Kaas 48+, Gebakken Ei, Waldkorn Brood. Snacks/Other: Dolce Gusto Café Au Lait, Arla Skyr Bosfruit, Danone Danio Vanille Kwark. more...
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Losing 1.4 kg a Week
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snoezeloes79's Weight History
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