Weigh In record (no journal entry) for 05 March 2017
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 51.97g | Prot: 39.31g | Carbs: 174.64g.
Breakfast: Печенья, Молоко. Lunch: Мармелад, Сосиски Молочные, Яшкино Конфеты Крокант, Meller Ирис, Сыр Колбасный, Плюшка Московская, Чай. Dinner: Nesquik Какао на Молоке. more...
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Gaining 1.4 kg a Week
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Shaman_ka's Weight History
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