Weigh In record (no journal entry) for 05 March 2017
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78 kg
Lost so far: 0.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 65.74g | Prot: 82.25g | Carbs: 240.31g.
Breakfast: イオン株式会社 キャベツの千切り, 神戸屋 ベーコンエッグ, ニッスイ さば照焼, ご飯. Dinner: 焼き肉. Snacks/Other: ビール. more...
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2356 kcal
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Exercise:
Hanging Laundry - 30 minutes, Cleaning - 30 minutes, Cooking - 30 minutes, Driving - 1 hour, Resting - 14 hours and 50 minutes, Housework - 1 hour, Bathing - 40 minutes, Sleeping - 5 hours. more...
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Gaining 2.8 kg a Week
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paiper_0520's Weight History
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