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Glad for a bit of a drop since I only stuck to the plan five of the seven days. Even though I went over those two days, it still wasn't anything compared to how I used to eat.
We're supposed to be in high fifties today, and mid sixties tomorrow, so I plan to get a few walks in, at the minimum.
Marvelous weekend to all you. ☆★☆★☆
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114.4 kg
Lost so far: 0 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 14.66g | Prot: 22.53g | Carbs: 24.72g.
Breakfast: Quest Oatmeal Chocolate Chip Protein Bar, Coffee, Cream (Half & Half). more...
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Losing 0.5 kg a Week
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