Weigh In record (no journal entry) for 04 March 2017
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94.8 kg
Lost so far: 14.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 93.54g | Prot: 40.93g | Carbs: 160.16g.
Breakfast: Fried Egg without Fat, Coffee. Lunch: Watermelon, AMC Movie Theater Popcorn (Small). Dinner: Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Peanut Butter, Ritz Crackers - Fresh Stack, AMC Movie Theater Popcorn (Small). more...
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Losing 3.2 kg a Week
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