Weigh In record (no journal entry) for 04 March 2017
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104.1 kg
Lost so far: 8.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 30.05g | Prot: 78.14g | Carbs: 92.85g.
Breakfast: Café con Leche Descremada, Arcor Mermelada Light de Ciruela, Pan de Salvado. Lunch: Paladini Jamón Cocido, Bife de Chorizo, Uvas (Tipo Americano, Despellejadas), Bife de Chorizo. Snacks/Other: Pan de Salvado, Arcor Mermelada Light de Ciruela, Pan de Salvado, Arcor Mermelada Light de Ciruela, La Serenísima Queso Cremon Light, La Serenísima Queso Cremon Light, Arcor Mermelada Light de Ciruela. more...
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Losing 0.2 kg a Week
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Alberto L's Weight History
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