Гуки's Journal, 04 Mar 17

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Weigh In record (no journal entry) for 04 March 2017

80.6 kg Lost so far: 1.4 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:

810 kcal

Fat: 12.49g | Prot: 44.59g | Carbs: 89.88g. Lunch: Лимонад, Хлеб, Брокколи Тушеные, Светлое Пиво, Суп из Морепродуктов. Dinner: Рисовый Суп с Курицей. more...

2114 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...

Gaining 6.3 kg a Week

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Гуки's Weight History

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Гуки's Journal, 04 Mar 17

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Гуки's Weight History