Jolenia's Journal, 04 Mar 17

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Weigh In record (no journal entry) for 04 March 2017

77.7 kg Lost so far: 26.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:

809 kcal

Fat: 65.70g | Prot: 46.48g | Carbs: 5.96g. Breakfast: Mleczna Dolina Śmietanka 30%, Kawa. Lunch: Kraina Wędlin Boczek Pieczony, Nasze Smaki Salceson Szlachetny. Snacks/Other: Mleczna Dolina Śmietanka 30%, Kawa. more...

3973 kcal

Exercise: Yard Work (gardening) - 5 hours, Housework - 20 minutes, Cleaning - 5 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Jolenia's Weight History

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Jolenia's Journal, 04 Mar 17

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Jolenia's Weight History