Weigh In record (no journal entry) for 04 March 2017
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66.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 39.44g | Prot: 70.90g | Carbs: 135.22g.
Breakfast: Milbona Der Leichte Maasdamer, Aldi Eiweißbrot (35g), Aldi Schinkensülze mit Gemüse, Champ Protein 90 Vanille, Das Gesunde Plus Sportness Eiweiß Drink Schoko. Lunch: Rührkuchen. Dinner: Lidl Apfelmus, Kartoffelpuffer. Snacks/Other: Weißbrot, Exquisa Quark Genuss Kirsche. more...
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Gaining 0.2 kg a Week
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soclaudia's Weight History
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