tysiks's Journal, 04 Mar 17

Weigh In record (no journal entry) for 04 March 2017
62.1 kg Lost so far: 5.8 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:
1004 kcal Fat: 53.13g | Prot: 21.64g | Carbs: 109.66g.   Breakfast: Колбаса Докторская, Кофе с Молоком, Три Кота Булочка с Вишней. Lunch: Окей Салат Столичный. Snacks/Other: Almette Творожный Сыр с Томатами, Billa Пиччи. more...
Losing 0.6 kg a Week

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tysiks's Weight History


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