Weigh In record (no journal entry) for 03 March 2017
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62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 50.09g | Prot: 120.26g | Carbs: 300.41g.
Breakfast: Crownfield Special Flakes Red Berries, Milbona Latte di Soia Naturale. Lunch: Monini Olio Extra Vergine di Oliva, Italiamo Ricotta, Lidl Kipfilet, Spinaci, Combino Spaghetti Bio. Dinner: Monini Olio Extra Vergine di Oliva, Sondey Gallette di Riso, Lidl Kipfilet, Kania Tomato Ketchup, Patate Dolci, Funghi Champignon. Snacks/Other: Banane, Mele Granny Smith, Alesto Mix di Frutta a Guscio, Bellarom Edelbitter Cioccolato Fondente 74%, Myprotein Farina d'avena. more...
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Losing 0.6 kg a Week
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giuseppevicario's Weight History
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