Weigh In record (no journal entry) for 03 March 2017
|
66.3 kg
Lost so far: 8.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1729 kcal
|
Fat: 94.92g | Prot: 128.70g | Carbs: 89.52g.
Breakfast: Óleo de Coco, Café Expresso, Manteiga com Sal. Lunch: Pastel de Nata, Batata no Forno (Casca Consumida), Bacalhau no Forno ou Grelhado. Dinner: Azeitonas Verdes, Continente Presunto 9 Meses de Cura, Pingo Doce Queijo Curado Amanteigado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|