Weigh In record (no journal entry) for 03 March 2017
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90.3 kg
Lost so far: 14.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 41.59g | Prot: 82.38g | Carbs: 203.77g.
Lunch: BC Mermelada de Durazno, Pan Multicereales, Capuchino con Leche Descremada. Dinner: Quaker Honey Graham (40g), Arcor Turrón de Maní, Pechuga de Pollo, Pan Multicereales, Burrata, Dos Anclas Salsa Caesar, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Gaining 2.6 kg a Week
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Nbiderman's Weight History
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