Weigh In record (no journal entry) for 03 March 2017
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69.5 kg
Lost so far: 4.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 19.12g | Prot: 36.80g | Carbs: 106.34g.
Breakfast: LifeCafe Green Machine Smoothie. Lunch: Clam Dip, Safeway Baby Carrots, Newman's Own Organic Marinara Pasta Sauce, Veggie Noodle Co. Zucchini Spirals, Fuji Apples. more...
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Losing 0.5 kg a Week
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ravensfolly's Weight History
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