Weigh In record (no journal entry) for 01 March 2017
|
73.1 kg
Lost so far: 1.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 78.57g | Prot: 50.08g | Carbs: 16.55g.
Breakfast: Trader Joe's Himalayan Pink Salt Crystals, Great Value Sharp Cheddar Cheese, Butter (Salted), Great Value Extra Large Eggs. Dinner: Zuppa Toscana. Snacks/Other: Kowalski Hunter's Smoked Sausage (23g), Sargento Mozzarella Cheese Stick. more...
|
|
2334 kcal
|
Exercise:
Driving - 30 minutes, Cooking - 1 hour and 30 minutes, Standing - 1 hour, Watching TV/Computer - 2 hours, Sitting - 6 hours, Sleeping - 8 hours, Resting - 5 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kavekitty's Weight History
|