nadire92's Journal, 03 Mar 17

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Weigh In record (no journal entry) for 03 March 2017

54 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:

923 kcal

Fat: 33.85g | Prot: 85.82g | Carbs: 61.18g. Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Formül 1. Lunch: Süt, Elma (Derisi Olmayan), Herbalife Formül 1. Dinner: Pişmiş Ispanak (Taze Olandan). Snacks/Other: Kaplamasız Kızarmış Tavuk Budu (Derisi Yenerek). more...

1848 kcal

Exercise: Fitness Training (Workout) - 48 minutes, Zumba - 46 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

steady weight

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nadire92's Journal, 03 Mar 17

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nadire92's Weight History