Weigh In record (no journal entry) for 03 March 2017
|
90 kg
Lost so far: 30 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 56.29g | Prot: 95.49g | Carbs: 64.13g.
Breakfast: Danone Danoninho, Ovo Mexido, Pif Paf Salsicha. Lunch: Carne do Peito de Frango, Cebolas, Pepino (Descascado). Dinner: Pif Paf Salsicha, Ovo Mexido, Leite Integral, Yoki Milho para Pipoca. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rodolpho Sousa's Weight History
|