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justlikedanny
Journal
03 Mar 17
justlikedanny's Journal, 03 Mar 17
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Weigh In record (no journal entry) for 03 March 2017
120.4 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2017:
1348 kcal
Fat: 45.66g | Prot: 61.46g | Carbs: 169.38g.
Breakfast:
Coffee.
Lunch:
Hula Hoops Original (25g), Tesco Cheese & Pickle Sandwich, Coffee.
Dinner:
Chip Shop Chips, Lamb Kebab.
more...
3408 kcal
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours.
more...
steady weight
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justlikedanny's Weight History
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