Weigh In record (no journal entry) for 01 February 2012
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62.9 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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1162 kcal
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Fat: 52.11g | Prot: 36.88g | Carbs: 142.19g.
Breakfast: Bananas. Lunch: Health Nut Wheat Bread, Real Mayonnaise, Avocados, yogurt cheese. Dinner: yogurt cheese, Health Nut Wheat Bread, Real Mayonnaise. Snacks/Other: Bananas. more...
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Losing 0.0 kg a Week
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