Weigh In record (no journal entry) for 02 March 2017
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85.2 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 77.92g | Prot: 157.33g | Carbs: 182.05g.
Breakfast: Kirkland Signature Protein Bar, Jody's Kitchen PB Rice Crispies Squares, Jody's Kitchen Protein Loaf, Jody's Kitchen Protein Loaf, Jody's Kitchen PB Rice Crispies Squares. Lunch: Oreo Original Cookie, Skotidakis Feta Cheese, Cherry Tomatoes, Sunrise Farms Chicken Breast (Boneless, Skinless), Jody's Kitchen Protein Loaf, Jody's Kitchen PB Rice Crispies Squares. Dinner: Portabella Mushrooms (Grilled), Cooked Asparagus (from Fresh), Walmart Beef Ribeye Seasoned Steak, Honey, Original Two-Bite Brownies, Walmart Beef Ribeye Seasoned Steak. Snacks/Other: NOW Psyllium. more...
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Losing 1.1 kg a Week
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teekos83's Weight History
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