Shaman_ka's Journal, 06 Jan 17

Weigh In record (no journal entry) for 06 January 2017
52.7 kg Lost so far: 0.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2017:
1725 kcal Fat: 70.80g | Prot: 88.49g | Carbs: 194.46g.   Breakfast: Аютинский Хлеб Пирожок с Творогом, Молоко. Lunch: Пицца Домашняя, Ikea Салат с Курицей и Сыром. more...
Gaining 1.5 kg a Week

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Shaman_ka's Weight History


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