Weigh In record (no journal entry) for 02 March 2017
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 36.94g | Prot: 42.67g | Carbs: 105.40g.
Breakfast: Erasco Heiße Tasse Chinesische Gemüse-Suppe, Aldi Forellenfilets. Lunch: Radicchio, Essig, Olivenöl, Eis am Stiel, Grüne Paprika, Karotten. Dinner: Pecorino, Chianti, Gekochtes Ei. Snacks/Other: Yorma's Butterbreze, Senseo Cappuccino. more...
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3172 kcal
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Exercise:
Resting - 4 hours, Sleeping - 7 hours, Showering - 1 hour, Housework - 1 hour, Driving - 1 hour, Spinning - 30 minutes, Rowing - 30 minutes, Desk Work - 9 hours. more...
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Gaining 2.8 kg a Week
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Vielzufet's Weight History
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