nadire92's Journal, 02 Mar 17

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Weigh In record (no journal entry) for 02 March 2017

54 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:

800 kcal

Fat: 37.25g | Prot: 51.76g | Carbs: 57.97g. Breakfast: Formül 1, Bitkisel Konsantre Çay. Lunch: Yörsan Beyaz Peynir, Su Böreği. Dinner: Çesitli Sebzelerle Marul Salatası, Izgara Köfte. more...

1848 kcal

Exercise: Fitness Training (Workout) - 48 minutes, Zumba - 46 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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nadire92's Journal, 02 Mar 17

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nadire92's Weight History