Weigh In record (no journal entry) for 02 March 2017
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99.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Not Applicable.
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1627 kcal
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Fat: 105.00g | Prot: 89.33g | Carbs: 89.28g.
Breakfast: Kaltatut Mantelit, Egg Yolk, Mozzarella Cheese, Blueberries, Nutiva Organic Extra Virgin Coconut Oil, Milbona Luomuvoi, Coffee (Brewed From Grounds). Lunch: Suodatinkahvi, Sitruunamehu, Porkkanat, Kesäkurpitsa, Lihapyörykät (Naudanliha). Dinner: Kaneli, Hunaja, Milbona Rahkajogurtti, Suodatinkahvi, Oliiviöljy (Ekstraneitsyt), Cooked Rice, Chicken. Snacks/Other: Pakastepinaatti (Hienonnettuna tai Lehtineen), Kahvi, Star Nutrition Whey-80, Mandariini, Parapähkinät, Almond Milk. more...
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2446 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Lumihilkka's Weight History
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