Weigh In record (no journal entry) for 27 February 2017
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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969 kcal
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Fat: 34.03g | Prot: 61.44g | Carbs: 106.35g.
Breakfast: Sementes de Linhaça, Café Expresso, Continente Equilibrio Iogurte Líquido Slim 0% Framboesa, Omelete ou Ovos Mexidos. Lunch: Condi Gelatina Light, Café Expresso, Caril de Frango, Arroz Branco. Dinner: Sopa de Vegetais (Baixo Teor de Sódio, com Água), Condi Gelatina Light. Snacks/Other: Condi Gelatina Light, Mistura de Frutos Secos, Queijo de Cabra, Easyslim Muesli Caramelo e Chocolate, A Vaca que ri Queijo Fundido Light. more...
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Losing 0.2 kg a Week
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Marocas45's Weight History
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