Weigh In record (no journal entry) for 01 March 2017
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108.0 kg
Lost so far: 9.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 59.07g | Prot: 95.53g | Carbs: 285.30g.
Breakfast: Chick-fil-A Yogurt Parfait with Granola, Apricots. Lunch: Apricots, Safeway Brown Rice, Egg. Dinner: Apricots. Snacks/Other: Apricots, Marie Callender's Cheesy Chicken & Rice. more...
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Losing 5.7 kg a Week
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RikuHearts's Weight History
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