Weigh In record (no journal entry) for 18 February 2017
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108.7 kg
Lost so far: 9.0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1749 kcal
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Fat: 61.18g | Prot: 75.21g | Carbs: 254.12g.
Breakfast: Country Farms 1% Milk, Malt-O-Meal Oat Blenders Cereal. Lunch: Clif Bar Clif Shot Bloks - Mountain Berry, Jelly Belly Sports Beans. Dinner: Essential Everyday Classic Fries, Dirty Rice, Buca di Beppo Linguini Frutti Di Mare. more...
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steady weight
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RikuHearts's Weight History
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