Weigh In record (no journal entry) for 01 March 2017
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89.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 59.81g | Prot: 138.20g | Carbs: 114.83g.
Breakfast: Nestle Fitness Батончик с Цельными Злаками, Jam Preserves, Cappuccino, Словяночка Творог Нежирный. Lunch: Olive Oil, Vegetable Soup (Canned, Condensed), Roasted Veal. Dinner: Custard or Cream Filled Eclair, Apple Juice, Buckwheat Groats (Cooked, Roasted), Cabbage, Rabbit Meat. Snacks/Other: Cappuccino, Kiwi Fruit. more...
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Losing 1.8 kg a Week
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nastuciia's Weight History
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