Weigh In record (no journal entry) for 01 March 2017
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81.3 kg
Lost so far: 36.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 24.08g | Prot: 42.64g | Carbs: 69.82g.
Lunch: Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch. Dinner: Gekochtes Ei, American Style Pastrami, Steinhaus Kräuter-Kasseler, Delikater, in Scheiben Geschnittener Schinken, Linessa Light Käseaufschnitt, Buko Der Sahnige, Kerrygold Butter Extra mit Meersalz, Bauernbrot. more...
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2861 kcal
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Exercise:
Stairs (Climbing Stairs) - 12 minutes, Driving - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 13 minutes, Washing Dishes - 5 minutes, Sitting - 1 hour. more...
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Losing 2.5 kg a Week
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Mimi2904's Weight History
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