Weigh In record (no journal entry) for 01 March 2017
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56.3 kg
Lost so far: 5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 28.17g | Prot: 33.41g | Carbs: 47.90g.
Breakfast: Яйцо. Lunch: Борщ с Курицей. Dinner: Dove Молочный Шоколад, Dr. Korner Хлебец Бородинский, Домик в деревне Кефир 1%, Черника (Несладкая, Замороженная). Snacks/Other: Яблоко Зеленое, Dr Dias Клетчатка Льняная с Черникой. more...
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Gaining 2.8 kg a Week
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