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ventresca74
Journal
28 Feb 17
ventresca74's Journal, 28 Feb 17
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Weigh In record (no journal entry) for 28 February 2017
103.9 kg
Lost so far:
6.1 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2017:
154 kcal
Fat: 5.40g | Prot: 6.57g | Carbs: 18.96g.
Breakfast:
Dieta Dukan Crusca d'avena, Caffè, Land Yogurt Cremoso Bianco.
more...
2809 kcal
Exercise:
Sexual Activity - 45 minutes, Driving - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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ventresca74's Weight History
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